Announcements DECEMBER Events: Christmas Holiday Schedule: Friday, Dec 22: 0600 CF, 0830 CF, 0930-1200 OG, 1200 CF Saturday, Dec 23: 0800 OG, 0900 CF Monday, Dec 25: Christmas Day (No scheduled classes) Tuesday, Dec 26: 0830 OG, 0930 CF (Community WOD) Wednesday, Dec 27: Normal schedule (Benchmarks begin) Sneakers 4 Good: Shoe recycling drive. Bring...Read More

Announcements DECEMBER Events: Christmas Holiday Schedule: Friday, Dec 22: 0600 CF, 0830 CF, 0930-1200 OG, 1200 CF Saturday, Dec 23: 0800 OG, 0900 CF Monday, Dec 25: Christmas Day (No scheduled classes) Tuesday, Dec 26: 0830 OG, 0930 CF (Community WOD) Wednesday, Dec 27: Normal schedule (Benchmarks begin) Sneakers 4 Good: Shoe recycling drive. Bring...Read More

Announcements DECEMBER Events: Christmas Holiday Schedule: Friday, Dec 22: 0600 CF, 0830 CF, 0930-1200 OG, 1200 CF Saturday, Dec 23: 0800 OG, 0900 CF Monday, Dec 25: Christmas Day (No scheduled classes) Tuesday, Dec 26: 0830 OG, 0930 CF (Community WOD) Wednesday, Dec 27: Normal schedule (Benchmarks begin) Sneakers 4 Good: Shoe recycling drive. Bring...Read More

Announcements DECEMBER Events: Christmas Holiday Schedule: Friday, Dec 22: 0600 CF, 0830 CF, 0930-1200 OG, 1200 CF Saturday, Dec 23: 0800 OG, 0900 CF Monday, Dec 25: Christmas Day (No scheduled classes) Tuesday, Dec 26: 0830 OG, 0930 CF (Community WOD) Wednesday, Dec 27: Normal schedule (Benchmarks begin) Sneakers 4 Good: Shoe recycling drive. Bring...Read More

Announcements DECEMBER Events: Sneakers 4 Good: Shoe recycling drive. Bring your used sneakers to the lobby this month and we will ship them off to be recycled! Dec 01-Dec. 31 https://sneakers4good.com MOA WOD: “Hammerin Hank” Saturday, January 6th, 0900 Acknowledging Fall Most Outstanding Athlete Dr. Hank Johnson Blue Ridge Fitness – CrossTraining Warm-up Strength (14m)...Read More

Announcements DECEMBER Events: Sneakers 4 Good: Shoe recycling drive. Bring your used sneakers to the lobby this month and we will ship them off to be recycled! Dec 01-Dec. 31 https://sneakers4good.com MOA WOD: “Hammerin Hank” Saturday, January 6th, 0900 Acknowledging Fall Most Outstanding Athlete Dr. Hank Johnson Blue Ridge Fitness – CrossTraining Instructional Final week...Read More

Announcements DECEMBER Events: Sneakers 4 Good: Shoe recycling drive. Bring your used sneakers to the lobby this month and we will ship them off to be recycled! Dec 01-Dec. 31 https://sneakers4good.com Farwell WOD: Britian and Caroline: Saturday, December 16th, 0900 *Followed by Party at Britians home; 1500 (Details in Evite) MOA WOD: “Hammerin Hank” Saturday,...Read More

Announcements DECEMBER Events: Sneakers 4 Good: Shoe recycling drive. Bring your used sneakers to the lobby this month and we will ship them off to be recycled! Dec 01-Dec. 31 https://sneakers4good.com Farwell WOD: Britian and Caroline: Saturday, December 16th, 0900 *Followed by Party at Britians home; 1500 (Details in Evite) MOA WOD: “Hammerin Hank” Saturday,...Read More

Announcements DECEMBER Events: Sneakers 4 Good: Shoe recycling drive. Bring your used sneakers to the lobby this month and we will ship them off to be recycled! Dec 01-Dec. 31 https://sneakers4good.com Farwell WOD: Britian and Caroline: Saturday, December 16th, 0900 *Followed by Party at Britians home; 1500 (Details in Evite) MOA WOD: “Hammerin Hank” Saturday,...Read More

Announcements DECEMBER Events: Sneakers 4 Good: Shoe recycling drive. Bring your used sneakers to the lobby this month and we will ship them off to be recycled! Dec 01-Dec. 31 https://sneakers4good.com Farwell WOD: Britian and Caroline: Saturday, December 16th, 0900 *Followed by Party at Britians home; 1500 (Details in Evite) MOA WOD: “Hammerin Hank” Saturday,...Read More