Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 3: Friday: 15 March: No scheduled classes Saturday, 16 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
Blue Ridge Fitness – HDS-Hybrid Athlete Instructional Welcome Warriors! Nice to have you onboard! For your info: We are actually within the 2nd month, week 4! Bodyweight Circle #1 All exercises should be done correctly and with your full attention/focus. Feel the involved muscles and perform all reps without a hurry! Sometimes less is more!...Read More
Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open CF Open March Schedule: Week 1: Friday, 01 March: No Scheduled Classes Saturday, 02 March: 0800 Open Gym | 0900 CF Open (Run in heats) Week 2: Friday: 08 March: No scheduled classes Saturday, 09 March: 0800 Open Gym | 0900 CF Open (Run in heats)...Read More
