“Wow. I have been lifting for many years. I have done an Ironman and love to mountain bike. I have never tried CrossTraining until today. I loved it. This place is awesome. It is the exact opposite of any gym I have ever been to. My friend and I did a drop in and everyone […]Read more

“Wow. I have been lifting for many years. I have done an Ironman and love to mountain bike. I have never tried CrossTraining until today. I loved it. This place is awesome. It is the exact opposite of any gym I have ever been to. My friend and I did a drop in and everyone was cheering each other on and even though you are doing things individually there is a sense of team. This place is a blast and I would tell everyone out there to come and give it a try. Your 1st time is free so what do you have to lose.” -Chad M.Read more

“This gym is first class. I was very apprehensive about trying CrossTraining. I had heard all of the bad rumors about the sport, but yet kept seeing incredible results from CFers and a strong dedication to going to the classes. Blue Ridge Fitness had a wonderful week-long free trial (cards are available at the gym), […]Read more

“This gym is first class. I was very apprehensive about trying CrossTraining. I had heard all of the bad rumors about the sport, but yet kept seeing incredible results from CFers and a strong dedication to going to the classes. Blue Ridge Fitness had a wonderful week-long free trial (cards are available at the gym), so I gave it a shot. I tried a few classes, and signed up for the Foundations program. I never realized how unsafe I had been at my previous gym until completing this course. I was going to a different big ol’ gym, using a variety of machines, and probably doing a number to my back and shoulders. The staff at Blue Ridge Fitness teach you how to workout safely and learn the proper technique. Every class features a segment of how to perform the day’s exercise with good form and with the right weight...Read more

“I stepped into BRF one year ago and was greeted with strong, open arms. I was new to the area and very new to CrossTraining, so naturally I felt nervous and a little lost. But that did not last long. I’ve learned that I can do so much more, physically, than I ever imagined. And it’s FUN!! In addition to gaining muscle along my journey, I have gained a wonderful group of supportive friends. There are certain points in your life where you come to a fork in the road, you can sit back and do nothing, or move forward and be awesome! I believe that joining BRF has helped me become more awesome! It has truly changed my life for the best!! CrossTraining has given me the physical and mental strength to be a better military wife and mommy.” -Megan BrooksRead more