“I stepped into BRF one year ago and was greeted with strong, open arms. I was new to the area and very new to CrossTraining, so naturally I felt nervous and a little lost. But that did not last long. I’ve learned that I can do so much more, physically, than I ever imagined. And it’s FUN!! In addition to gaining muscle along my journey, I have gained a wonderful group of supportive friends. There are certain points in your life where you come to a fork in the road, you can sit back and do nothing, or move forward and be awesome! I believe that joining BRF has helped me become more awesome! It has truly changed my life for the best!! CrossTraining has given me the physical and mental strength to be a better military wife and mommy.”

-Megan Brooks