Announcements *ATTENTION: Schedule: We are back to normal operating procedures and schedule: M-F: 0600,0830,1200,6pm Sat: 0800 (OG) 0900 CF Programming: New Cycle begins today, 07 October (1 week delay) We have made subtle modifications to adapt to the conditions and renamed the cycle “HELENE” Blue Ridge Fitness – CrossTraining Group Warm-up 🙂 Benchmark WOD MOA...Read More
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