Announcements 2024 CrossTraining Games Open registration is live: https://games.CrossTraining.com/register/open 14th annual CF Open begins Feb. 29 Blue Ridge Fitness – CrossTraining Warm-up Group Warm-up 🙂 Conditioning Teams of 2 | Partner WOD Metcon (2 Rounds for reps) CIRCUIT: 2m/1m | 2rds Battling Rope / Hollow Hang Floor Press / Roman Chair CAL Bike / Hollow...Read More
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