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Call us: 828-799-0962
Call us Text us Pricing
Free Trial Class

Day

November 17, 2023

CrossTraining – Sat, Nov 18

November 17, 20230
Announcements THANKSGIVING Holiday schedule: Wednesday, 22 Nov.: All classes scheduled Thursday, 23 Nov (Thanksgiving day): 0900 Friday, 24 Nov: No scheduled classes Saturday, 25 Nov.: No scheduled classes Blue Ridge Fitness – CrossTraining Warm-up Group warmup 🙂 Conditioning Metcon (AMRAP – Rounds and Reps) (25m) 1 lap 50m OH SB Carry 25m SB Walking lunge...
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