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Call us: 828-799-0962
Call us Text us Pricing
Free Trial Class

Day

August 25, 2023

CrossTraining – Sat, Aug 26

August 25, 20230
Blue Ridge Fitness – CrossTraining Conditioning Teams of 2 | Partner WOD Metcon (4 Rounds for distance) CIRCUIT: 4m/3m | 4rds 21 Thruster 95/65# 15 Pullup 09 SDHP 95/65# (Buy-in) Then: With remaining time: MD RunRx+: 135/95# / C2B
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