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Call us:
828-799-0962
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Day
June 5, 2022
ZULU | BLOCK 1 | WEEK 10
June 5, 2022
Siteplicity
WOD
0
Blue Ridge Fitness – CrossTraining Metcon (Weight) BENCH PRESS: (ME/4M@65%) Metcon (Weight) BACK SQUAT: (ME/4M @ 65 %) Metcon (AMRAP – Reps) GYMNASTICS CLOSE GRIP PUSH-UPS: (ME/3M)
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