“I stepped into BRF one year ago and was greeted with strong, open arms. I was new to the area and very new to CrossTraining, so naturally I felt nervous and a little lost. But that did not last long. I’ve learned that I can do so much more, physically, than I ever imagined. And...Read More

“BRF has changed my life mentally and physically. I had heard about CrossTraining from coworkers and decided to give it a shot so I found BRF in the summer of 2012 and have never stopped going! I have always loved working out but going to your average gym just did not appeal to me,once I...Read More