Announcements

Registration for the JAXstrong fundraiser competition is open!
https://app.wodifyarena.com/Event/Event.aspx?u=wearejaxstrong2020
Sponsorship is closed but those wanting to donate the Warren family but not compete may do so here:
https://www.gofundme.com/f/jaxstrong

Blue Ridge Fitness – HDS-Hybrid Athlete

Metcon (Time)

5 Rounds. 25lbs Weight Vest
10 Press Ups

20 Burpess

30 Squats