Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open Info: Custom BRF 2025 CF Open shirts for order for Competitors ONLY Registration: https://games.CrossTraining.com/open/registration Announcement: FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS (Saturdays 0900. 01 Mar, 08 Mar, 15 Mar) *Athletes will register as “Independent” February Challenge: “Mission 22” 22k Meter Rowing Challenge: Date: 01 Feb – 28...Read More

Announcements 2025 CrossTraining Open registration: https://games.CrossTraining.com/open/registration FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS *Athletes will register as “Independent” Blue Ridge Fitness – CrossTraining Instructional Partner WOD | Teams of 2 (Coach Meg’s WOD 😉 Conditioning Metcon (AMRAP – Rounds and Reps) With a (25m) running clock: 1600m Run (Buy-in) Then: With remaining...Read More

Announcements 2025 CrossTraining Open registration: https://games.CrossTraining.com/open/registration FEB 27 – MAR 17, 2025 3 WEEKS, 3 WORKOUTS *Athletes will register as “Independent” Blue Ridge Fitness – CrossTraining Instructional “JULIET” Cycle Block 1 to integrate “Circuit” Style Endurance based strength conditioning coupled with endurance based Metabolic Conditioning Strength/Conditioning CIRCUIT: 45/30, 45/30, 45/90s | 3rds Athletes will cycle...Read More