Cross Training – Sat, Jan 18
Blue Ridge Fitness – Cross Training Group Warm-up Coaches Choice 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (27m) 20... Read More
Cross Training – Sat, Jan 18
Blue Ridge Fitness – Cross Training Group Warm-up Coaches Choice 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (27m) 20... Read More
Cross Training – Sat, Jan 18
Blue Ridge Fitness – Cross Training Group Warm-up Coaches Choice 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (27m) 20... Read More