Cross Training – Sat, Jan 11
Blue Ridge Fitness – Cross Training Group Warm-up Snow Burpees 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (30m) 10... Read More
Cross Training – Sat, Jan 11
Blue Ridge Fitness – Cross Training Group Warm-up Snow Burpees 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (30m) 10... Read More
Cross Training – Sat, Jan 11
Blue Ridge Fitness – Cross Training Group Warm-up Snow Burpees 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (30m) 10... Read More
Cross Training – Sat, Jan 11
Blue Ridge Fitness – Cross Training Group Warm-up Snow Burpees 🙂 Conditioning Partner WOD (Teams of 2) Metcon (AMRAP – Rounds and Reps) (30m) 10... Read More