Cross Training – Sat, Oct 26
Blue Ridge Fitness – Cross Training Conditioning Teams of 2 | Partner WOD Metcon (AMRAP – Rounds and Reps) With a (30m) running clock: ME/6m... Read More
Cross Training – Sat, Oct 26
Blue Ridge Fitness – Cross Training Conditioning Teams of 2 | Partner WOD Metcon (AMRAP – Rounds and Reps) With a (30m) running clock: ME/6m... Read More
Cross Training – Sat, Oct 26
Blue Ridge Fitness – Cross Training Conditioning Teams of 2 | Partner WOD Metcon (AMRAP – Rounds and Reps) With a (30m) running clock: ME/6m... Read More
Cross Training – Sat, Oct 26
Blue Ridge Fitness – Cross Training Conditioning Teams of 2 | Partner WOD Metcon (AMRAP – Rounds and Reps) ME/6m Bench Press 135/95# Rest: (2m)... Read More