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May 2, 2023
DELTA | Week 5 | Block 2
May 2, 2023
Siteplicity
WOD
0
Blue Ridge Fitness – CrossTraining Warm-up Conditioning CIRCUIT | 60/60 | 3rds Metcon (3 Rounds for reps) G2S S2OH Front Squat Floor PressWT: 135/95#
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