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Day

February 10, 2023

CHARLIE | Block 2 | Week 6

February 10, 20230
Blue Ridge Fitness – CrossTraining Conditioning Teams of 2 | Partner WOD Conditioning With a (20m) running clock: 75 MB Partner pass situps 150 Leg Toss 300 MB Flutter L/R=2 Then: (with remaining time) AMRAP “FRAN” YOGA Restorative Yoga (16m)
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