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December 26, 2022
Announcements 2023 CrossTraining Open registration is live! Registration: https://games.CrossTraining.com/open New Years Schedule: Friday, January 30: 0600, 0930, 1200 Saturday, January 31 (New Years eve) No scheduled classes Barbell: Barbell Cycle ends 12/22. Next cycle begins Tuesday, 03 January 2023. Blue Ridge Fitness – CrossTraining Instructional Week 2 of Benchmarks and deload phase. Athletes will have...
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