Announcements 2023 CrossTraining Open registration is live! Registration: https://games.CrossTraining.com/open Blue Ridge Fitness – CrossTraining Warm-up Metcon Teams of 2 | Partner WOD Metcon (AMRAP – Rounds and Reps) (28m) 50 MB Situp 75 Seated MB Toss 100 Leg Toss 125 Double Under (Buy-in) Then: with remaining time: 14 MB OH Stepup24/20″ 16 T2B 18 Ring...Read More