Call us: 828-799-0962
Call us Text us Pricing
Free Trial Class
Call us: 828-799-0962
Call us Text us Pricing
Free Trial Class

Day

May 5, 2022

H150

May 5, 20220
Blue Ridge Fitness – HDS-Hybrid Athlete Metcon (Time) 1-10-1 Ladder. 25lbs VestBurpees Press Ups Squats Leg Raises.
Read More

ZULU | Week 5 | Block 2

May 5, 20220
Blue Ridge Fitness – CrossTraining Warm-up Metcon Metcon (AMRAP – Rounds and Reps) (25m) 250m Run 15 Pullup 20 Pushup 25 Air-SquatRx+: Vest/RuK 20/14#
Read More