/03 Nov 2021/0 Comments X-RAY | Week 7 | Block 2 Blue Ridge Fitness – Cross Training Warm-up Strength Deadlift (8×3/Climbing from 70%) E75s Transition: (4m) Metcon Metcon (AMRAP – Reps) (6m) 1/1,2/2,3/3…Climbing HSPU Strict Pullup... Read More
