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Call us: 828-799-0962
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Free Trial Class

Day

September 13, 2021

WHISKEY | Benchmark Week | Final Week

September 13, 20210
Blue Ridge Fitness – CrossTraining Warm-up Benchmark Olympic Lifting Snatch (Work up to 1RM) (12m) Benchmark WOD Isabel (Time) For Time: 30 Snatches, 135# / 95#*2 Heats *All athletes judged
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H126

September 13, 20210
Blue Ridge Fitness – HDS-Hybrid Athlete Metcon (Time) 36 Min AMRAP. 25lbs Vest2 Pull Ups 2 Burpees 2 Press Ups 2 Squats
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