Announcements Registration for the JAXstrong fundraiser competition is open! https://app.wodifyarena.com/Event/Event.aspx?u=wearejaxstrong2020 Sponsorship is closed but those wanting to donate the Warren family but not compete may do so here: https://www.gofundme.com/f/jaxstrong Blue Ridge Fitness – HDS-Hybrid Athlete Metcon (Time) EMOM 36Min. 25lbs Vest2 Press Ups 2 Jump Squats 2 Leg RaisesRead More

Announcements Registration for the JAXstrong fundraiser competition is open! https://app.wodifyarena.com/Event/Event.aspx?u=wearejaxstrong2020 Sponsorship is closed but those wanting to donate the Warren family but not compete may do so here: https://www.gofundme.com/f/jaxstrong Blue Ridge Fitness – CrossTraining Warm-up Strength Paused Low Bar Squat (4×5/MW | 3031) (12m) Transition: (3m) Metcon Metcon (Time) 10 DU Double Under 100 Weighted...Read More