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Free Trial Class

Day

December 21, 2018

1️⃣2️⃣ Days of Christmas! ????

December 21, 20180
Blue Ridge Fitness – CrossTraining Warm-up Metcon 12 Days of Christmas (Time) 01 100m Run 02 Box Jump 36/28 03 Thruster 95/65 04 SDHP 95/65 05 Ring Dips 06 AKS 24/16 07 Burpee 08 MB Clean 09 K2E 10 Clapping PU 11 Pullup 12 HC&J 95/65
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