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Call us: 828-799-0962

Call us Text us Pricing

Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

UNIFORM | Week 8 | Block 2

Blue Ridge Fitness – CrossTraining

Warm-up

Metcon

Metcon (AMRAP – Rounds and Reps)

“CINDY”

*E3MOM: (5 Cluster 155/105#)

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