“I stepped into BRF one year ago and was greeted with strong, open arms. I was new to the area and very new to Cross Training, so naturally I felt nervous and a little lost. But that did not last long. I’ve learned that I can do so much more, physically, than I ever imagined. And it’s FUN!! In addition to gaining muscle along my journey, I have gained a wonderful group of supportive friends. There are certain points in your life where you come to a fork in the road, you can sit back and do nothing, or move forward and be awesome! I believe that joining BRF has helped me become more awesome! It has truly changed my life for the best!! Cross Training has given me the physical and mental strength to be a better military wife and mommy.”